Anthony’s Textured Vegetable Protein: A Review
If you are looking for a plant-based protein that is versatile, affordable, and nutritious, you may want to consider Anthony’s Textured Vegetable Protein (TVP). TVP is a soy product that has been processed to have a meat-like texture and can be used as a substitute for ground beef, chicken, or pork in many recipes. In this article, we will review the product details, features, benefits, and customer reviews of Anthony’s TVP, and compare it with some similar products on the market. We will also provide a link to purchase Anthony’s TVP online.
Product Details
Anthony’s TVP is made from non-GMO soybeans that are grown and processed in the USA. It is gluten-free, vegan, and kosher certified. It comes in a resealable 1.5-pound bag that contains about 13 servings of 1/4 cup each. Each serving provides 56 calories, 9 grams of protein, 6 grams of carbs, 3 grams of fiber, and 0.2 grams of fat. It also contains several vitamins and minerals, such as copper, folate, magnesium, thiamine, iron, and potassium.
Product Features
Anthony’s TVP is unflavored, which means it can easily absorb the flavors of any ingredient it is seasoned or marinated with. It has a granular shape and size that resembles ground meat when rehydrated. To use Anthony’s TVP, you need to soak it in hot water or broth for about 10 minutes, then drain and squeeze out the excess liquid. You can then cook it as you would cook ground meat in dishes like burgers, tacos, chili, meatballs, lasagna, and more.
Product Benefits
Anthony’s TVP offers several benefits for health-conscious consumers who want to reduce their meat consumption or follow a plant-based diet. Some of the benefits are:
– It is high in protein, which is essential for muscle growth, tissue repair, wound healing, and immune function.
– It is low in calories, fat, cholesterol, and sodium, which can help prevent or manage obesity, heart disease, diabetes, and hypertension.
– It is rich in fiber, which can promote digestive health, lower cholesterol levels, regulate blood sugar levels, and prevent constipation.
– It is a good source of copper, which is involved in iron metabolism, brain health, collagen synthesis, and antioxidant defense.
– It is a good source of folate, which is necessary for DNA production, cell division, red blood cell formation, and neural tube development.
– It is a good source of magnesium, which is involved in more than 300 enzymatic reactions in the body, such as energy production, muscle contraction, nerve function, bone health, and blood pressure regulation.
– It is a good source of thiamine, which is required for carbohydrate metabolism, nerve function, and brain health.
– It is a good source of iron and potassium, which are important for oxygen transport, hemoglobin synthesis, muscle function, fluid balance, and blood pressure regulation.
Customer Reviews
Anthony’s TVP has received mostly positive feedback from customers who have tried it. Here are some representative reviews from Amazon:
– “I love this stuff! I use it for tacos mostly but also for chili and sloppy joes. It has a great texture and flavor once you season it. It’s also very filling and satisfying. I highly recommend it for anyone who wants to cut down on meat or go vegan.”
– “This is a great product for making vegan meatballs. I mix it with breadcrumbs, flax eggs,
nutritional yeast
, herbs and spices,
and bake them in the oven
. They come out crispy on the outside and tender on the inside. My family loves them.”
– “I was skeptical about this product at first,
but I was pleasantly surprised by how easy it was to use
and how well it mimicked ground beef. I used it to make vegan shepherd’s pie
and it turned out delicious. You just need to season it well and add some moisture to it.”
– “I did not like this product at all. It had a weird smell and taste that I could not get rid of no matter how much I rinsed it or cooked it. It also gave me stomach issues. I ended up throwing it away.”
– “This is a good product for adding protein to your meals,
but it does not have much flavor on its own
. You need to add a lot of spices or sauces to make it tasty. I like to use it with taco seasoning
, barbecue sauce
, or mushroom gravy
.”
Product Comparison
There are many other brands and types of TVP available on the market,
but not all of them are gluten-free
, vegan
, or made in the USA
. Here is a table that compares Anthony’s TVP with some similar products in terms of price, size, ingredients, and ratings.
| Product | Price | Size | Ingredients | Ratings |
|---|---|---|---|---|
| Anthony’s Textured Vegetable Protein | $14.99 | 1.5 lb | Non-GMO soy flour | 4.7 out of 5 stars |
| Bob’s Red Mill Textured Vegetable Protein | $13.99 | 1.5 lb | Defatted soy flour | 4.6 out of 5 stars |
| Hoosier Hill Farm Textured Vegetable Protein | $12.95 | 2 lb | Soy flour, caramel color | 4.5 out of 5 stars |
| NOW Foods Textured Soy Protein Granules | $8.99 | 8 oz | Soy protein isolate, natural flavor, caramel color | 4.4 out of 5 stars |
| Harmony House Foods Textured Vegetable Protein Slices | $19.97 | 12 oz | Soy flour, soybean oil, water, salt, natural flavor, caramel color, red #3 and #40, yellow #5 and #6, blue #1 and #2 | 4.3 out of 5 stars |
As you can see, Anthony’s TVP is one of the best-rated products among its competitors,
and it has the advantage of being gluten-free
, vegan
, and made in the USA
. It also has a simple ingredient list that does not contain any artificial colors or flavors.
Conclusion
Anthony’s Textured Vegetable Protein is a great product for anyone who wants to enjoy meatless meals that are high in protein, low in calories, and rich in nutrients. It is easy to use, versatile, and affordable. It can be used to make a variety of dishes that are delicious and satisfying. If you are interested in trying Anthony’s TVP, you can order it online from Amazon by clicking [here].
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