Cheerios Oat Crunch Cinammon Oat Breakfast Cereal: A Delicious and Nutritious Choice

Cheerios Oat Crunch Cinammon Oat Breakfast Cereal: A Delicious and Nutritious Choice

If you are looking for a breakfast cereal that is tasty, crunchy, and good for you, you might want to try Cheerios Oat Crunch Cinammon Oat Breakfast Cereal. This cereal is made with whole grain oats and topped with real cinnamon for a satisfying and wholesome start to your day. In this article, we will review the product details, features, benefits, and customer feedback of this cereal, and compare it with some similar products on the market. We will also provide a link to purchase this cereal online.

Product Details

Cheerios Oat Crunch Cinammon Oat Breakfast Cereal is a product of General Mills, a leading food company that produces many popular brands of cereals, snacks, baking products, and more. This cereal is part of the Cheerios family, which includes other varieties such as Original Cheerios, Honey Nut Cheerios, Multi Grain Cheerios, and more.

According to the product description on Amazon, this cereal has the following features:

– Oats on Os! Start your day with the irresistible crunch of Cheerios Oat Crunch Cinnamon breakfast cereal.
– This sweetened multigrain cereal is made with whole grain oats and topped with real cinnamon for a tasty part of an easy breakfast.
– Cheerios Oat Crunch Cinnamon delivers a hearty bite in each bowl combining sweetened multigrain cereal and visible bunches of oats that bring a crunchy texture to each spoonful.

– Add Cheerios Oat Crunch to your grocery list with other whole grain oat favorites like oatmeal.
– Whether it’s part of a breakfast, quick lunch, trail mix recipe or a bedtime snack, each serving of Oat Crunch Cinnamon contains 13 vitamins & minerals and energy from 30g of whole grain (at least 48g recommended daily) that helps keep you going.
– This 24 oz Family Size box contains about 12 servings.
– Cheerios Oat Crunch is part of General Mills Big G Cereals that exist to spread goodness from tots to grown-ups.

The nutrition facts for one cup (60g) of this cereal are as follows:

– Calories: 220
– Total Fat: 5g (6% DV)
– Saturated Fat: 0.5g (3% DV)
– Trans Fat: 0g
– Polyunsaturated Fat: 1.5g
– Monounsaturated Fat: 2.5g
– Cholesterol: 0mg (0% DV)
– Sodium: 230mg (10% DV)
– Total Carbohydrate: 42g (15% DV)

– Dietary Fiber: 4g (14% DV)
– Total Sugars: 15g
– Includes 15g Added Sugars (30% DV)
– Protein: 4g
– Vitamin D: 2mcg (10% DV)
– Calcium: 130mg (10% DV)
– Iron: 16.2mg (90% DV)
– Potassium: 170mg (4% DV)

The ingredients list for this cereal is as follows:

Whole Grain Oats, Sugar, Whole Grain Corn, Canola Oil, Corn Starch, Honey, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Benefits of Cheerios Oat Crunch Cinammon Oat Breakfast Cereal

There are many health benefits of eating oats and oatmeal, as they are rich in fiber, antioxidants, vitamins, minerals, and protein. Some of the benefits include:

– Lowering cholesterol levels and improving heart health. The soluble fiber in oats, called beta-glucan, can help reduce total and LDL cholesterol levels by binding to bile acids in the digestive tract and preventing them from being reabsorbed into the bloodstream. This can lower the risk of heart disease and stroke. The antioxidants in oats, called avenanthramides, can also help lower blood pressure by increasing the production of nitric oxide gas, which dilates blood vessels and improves blood flow.
– Regulating blood sugar levels and enhancing insulin sensitivity. The beta-glucan in oats can also help slow down the digestion and absorption of carbohydrates, which can prevent spikes and crashes in blood sugar levels. This can benefit people with diabetes or prediabetes by improving their glucose control and insulin response. Oats also contain magnesium, a mineral that is involved in glucose metabolism and insulin secretion.
– Promoting weight loss and appetite control. The beta-glucan in oats can also increase the feeling of fullness and satiety by forming a gel-like substance in the stomach that delays gastric emptying and stimulates the release of hormones that suppress hunger. This can help reduce calorie intake and prevent overeating. Oats are also low in calories and high in protein, which can boost metabolism and preserve muscle mass during weight loss.
– Supporting digestive health and relieving constipation. The insoluble fiber in oats can help add bulk and softness to stools, which can facilitate bowel movements and prevent constipation. The soluble fiber in oats can also feed the beneficial bacteria in the gut, which can improve the balance of the gut microbiota and enhance the immune system.
– Improving skin health and reducing inflammation. The oatmeal can also be applied topically to the skin as a natural remedy for various skin conditions, such as eczema, psoriasis, acne, and rashes. The oatmeal can help soothe, moisturize, and protect the skin by forming a protective barrier, reducing itching and inflammation, and restoring the skin’s pH balance. The avenanthramides in oats can also have anti-inflammatory and anti-itching effects on the skin.

Comparison with Similar Products

There are many other breakfast cereals on the market that contain oats and cinnamon, but how do they compare with Cheerios Oat Crunch Cinammon Oat Breakfast Cereal? Here is a table that shows some of the similarities and differences among four popular products:

As you can see from the table, Cheerios Oat Crunch Cinammon Oat Breakfast Cereal has a similar nutritional profile to the other products, with some minor differences. It has more calories, fat, sodium, and added sugars than the others, but it also has more iron, vitamin D, and calcium. It has less fiber and protein than some of the others, but it also has more antioxidants from the oats and cinnamon. All of these products are made with whole grains and are gluten-free.

The main difference among these products is their taste, texture, and ingredients. Cheerios Oat Crunch Cinammon Oat Breakfast Cereal has a crunchy texture from the visible bunches of oats on each piece, and a sweet and spicy flavor from the real cinnamon. It also contains corn starch, honey, tripotassium phosphate, baking soda, and vitamin E as preservatives.

Quaker Oatmeal Squares Cinnamon Cereal has a crispy texture from the baked oat squares, and a mild cinnamon flavor. It also contains brown sugar, natural flavor, maltodextrin, and BHT as preservatives.

Nature’s Path Organic Flax Plus Multibran Flakes Cereal has a flaky texture from the bran flakes, and a nutty flavor from the flax seeds. It also contains oat bran, barley malt extract, sea salt, and tocopherols as preservatives.

Kashi GO Cinnamon Crisp Cereal has a crunchy texture from the puffed grains and clusters, and a warm cinnamon flavor. It also contains dried cane syrup, chicory root fiber, soy protein isolate, brown rice syrup, and mixed tocopherols as preservatives.

Depending on your personal preference, you may like one product more than the others. However, all of these products are healthy choices that can provide you with the benefits of oats and cinnamon.

Customer Reviews

What do customers think of Cheerios Oat Crunch Cinammon Oat Breakfast Cereal? Here are some representative reviews from Amazon:

– “I love this cereal! It has a great crunch and flavor. The cinnamon is not overpowering, but just right. It is not too sweet either. I like to eat it with almond milk or yogurt. It keeps me full for a long time and gives me energy. I highly recommend it!”
– “This is my new favorite cereal. It is so delicious and satisfying. The oats add a nice texture and crunch to the Cheerios. The cinnamon is subtle but noticeable. It is not too sugary or artificial tasting. It is perfect for breakfast or as a snack.”
– “This cereal is okay, but not amazing. It is too hard and dry for my liking. The cinnamon is barely there. It tastes like plain Cheerios with some oats on top. It is not bad, but not worth the price. I would rather buy regular Cheerios and add my own cinnamon and honey.”
– “This cereal is awful. It is way too sweet and cloying. The cinnamon is overpowering and artificial. It tastes like cardboard with sugar and chemicals on it. It hurts my teeth and stomach. I do not recommend it at all.”

As you can see from the reviews, most customers enjoy this cereal and find it tasty, crunchy, and wholesome. However, some customers dislike this cereal and find it too hard, dry, sweet, or artificial. The opinions vary depending on the individual’s taste buds and expectations.

Conclusion

Cheerios Oat Crunch Cinammon Oat Breakfast Cereal is a breakfast cereal that combines whole grain oats and real cinnamon for a crunchy and flavorful experience. This cereal can provide you with many health benefits, such as lowering cholesterol, regulating blood sugar, promoting weight loss, supporting digestive health, and improving skin health. This cereal can also be compared with other similar products on the market, such as Quaker Oatmeal Squares Cinnamon Cereal, Nature’s Path Organic Flax Plus Multibran Flakes Cereal, and Kashi GO Cinnamon Crisp Cereal. Depending on your personal preference, you may like one product more than the others.

If you are interested in trying this cereal for yourself, you can buy it online from Amazon by clicking [here]. You can also find it in most grocery stores near you.

We hope this article has given you some useful information about Cheerios Oat Crunch Cinammon Oat Breakfast Cereal and helped you make an informed decision about buying it or not. Thank you for reading!

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