How to Enjoy the Health Benefits of McCann’s Irish Oatmeal

If you are looking for a wholesome, satisfying, and delicious breakfast option, you might want to give McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce a try. This product is made from 100% whole grain oats that are imported from Ireland and cut into small pieces with a steel blade. This process preserves the natural flavor and texture of the oats, making them more chewy and nutty than other types of oatmeal. In this article, we will explore the product details, features, benefits, and customer reviews of McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce, and compare it with some similar products on the market. We will also provide you with a purchase link at the end of the article, in case you want to order this product online.

Product Details

McCann's Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce : Grocery & Gourmet Food

McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce comes in a convenient and sturdy canister that contains 20 servings of oatmeal. Each serving size is 1/4 cup of dry oats, which provides 140 calories, 5 grams of protein, 2.5 grams of fat, 27 grams of carbohydrates, 4 grams of fiber, 1 gram of sugar, and 1.8 milligrams of iron. The only ingredient in this product is whole grain oats, which means it is gluten-free, vegan, and non-GMO. The product has a shelf life of 18 months, and it is recommended to store it in a cool and dry place.

A close-up of the label of **McCann's Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce**, showing the product name, ingredients, and nutrition facts

Features

One of the main features of McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce is its authentic and premium quality. The oats used in this product are grown and harvested by local Irish farmers, who follow a strict quality assurance program. The oats are then cut with a steel blade, which gives them a distinctive shape and size. This also ensures that the oats retain their natural goodness and nutrients, unlike rolled or instant oats that undergo more processing and lose some of their benefits. Another feature of McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce is its versatility and ease of preparation. You can cook this oatmeal on the stovetop, in the microwave, or in a slow cooker, depending on your preference and time availability. You can also customize your oatmeal with your favorite toppings, such as fruits, nuts, seeds, spices, honey, maple syrup, or milk. You can even use this oatmeal as an ingredient in baking, such as cookies, muffins, breads, or granola bars.

Benefits

There are many health benefits of eating McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce on a regular basis. Some of these benefits are:

A bowl of cooked **McCann's Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce**, topped with fresh blueberries and sliced almonds

– Supports weight loss: The high fiber content of this oatmeal helps you feel full and satisfied for longer, which can prevent overeating and cravings. The low glycemic index of this oatmeal also helps regulate your blood sugar levels and insulin response, which can aid in weight management.
– Improves digestion: The soluble and insoluble fiber in this oatmeal can help improve your bowel movements and prevent constipation. The soluble fiber, especially the beta-glucan, can also act as a prebiotic, which feeds the good bacteria in your gut and enhances your digestive health.
– Lowers cholesterol: The beta-glucan in this oatmeal can help lower your total and LDL (bad) cholesterol levels, which can reduce your risk of heart disease and stroke. Studies have shown that eating 3 grams of soluble fiber from oats per day can lower your cholesterol by 8 to 23 percent.
– Boosts energy: The iron and B vitamins in this oatmeal can help improve your energy levels and prevent anemia. Iron is essential for the production of hemoglobin, which carries oxygen to your cells. B vitamins are involved in the metabolism of carbohydrates, fats, and proteins, which provide fuel for your body.
– Provides antioxidants: The polyphenols in this oatmeal can act as antioxidants, which can protect your cells from oxidative stress and inflammation. Antioxidants can also help prevent or delay the onset of chronic diseases, such as cancer, diabetes, and Alzheimer’s.

Customer Reviews

McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce has received many positive reviews from customers who have tried it. Here are some of the representative reviews from Amazon.com:

– “I love this oatmeal. It has a great texture and flavor. It takes a little longer to cook than regular oatmeal, but it is worth it. I add some fresh fruit and nuts to it and it keeps me full until lunch. It is also very filling and satisfying. I highly recommend it.”
– “This is the best oatmeal I have ever had. It is so hearty and nutty. It is not mushy or bland like other oatmeals. It is very easy to make in the microwave. I just add some water and microwave it for 3 minutes, then stir and microwave for another 2 minutes. It comes out perfect every time. I like to add some brown sugar and cinnamon to it. It is a great way to start the day.”
– “I have been eating this oatmeal for years and I never get tired of it. It is very high quality and delicious. It is also very healthy and good for you. It lowers my cholesterol and blood pressure. It also helps me lose weight and maintain a healthy weight. It is a staple in my diet and I eat it every morning.”

Similar Products Comparison

A stack of oatmeal cookies made with **McCann's Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce**, on a wooden board

If you are wondering how McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce compares with some similar products on the market, here is a table that shows some of the differences and similarities:

Product Price Size Servings Calories Protein Fat Carbs Fiber Sugar Iron
McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce $6.63 1.75 lb 20 140 5 g 2.5 g 27 g 4 g 1 g 1.8 mg
Bob’s Red Mill Organic Steel Cut Oats $7.99 2 lb 22 170 7 g 3 g 29 g 5 g 0 g 2.4 mg
Quaker Steel Cut Oats $5.99 2.5 lb 30 150 5 g 2.5 g 27 g 4 g 1 g 1.8 mg
Nature’s Path Organic Steel Cut Oats $4.99 1.8 lb 20 150 6 g 2.5 g 26 g 4 g 0 g 1.8 mg

As you can see, McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce is slightly more expensive than the other products, but it also has a smaller serving size and fewer calories. The other products have more protein, fiber, and iron, but they also have more fat and carbs. The sugar content is similar among all the products, except for Nature’s Path, which has no added sugar. All the products are organic, gluten-free, and non-GMO, except for Quaker, which is not organic.

Conclusion

McCann’s Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce is a great product for anyone who loves oatmeal and wants to enjoy its health benefits. It is made from high-quality whole grain oats that are imported from Ireland and cut with a steel blade. It has a rich texture and nutty flavor that is different from other types of oatmeal. It is also versatile and easy to prepare, and you can add your own toppings to make it more delicious. It is packed with fiber, protein, iron, and antioxidants, which can help you with weight loss, digestion, cholesterol, energy, and overall wellness. It has received many positive reviews from customers who have tried it and loved it. It is slightly more expensive than some similar products, but it also has fewer calories and a smaller serving size. If you are interested in trying this product, you can order it online from [Amazon] and get it delivered to your doorstep. You won’t regret it!

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