Nature Valley Granola Oats and Honey Crunchy Granola: A Delicious and Healthy Snack
If you are looking for a crunchy and satisfying snack that is made with wholesome ingredients, you might want to try Nature Valley Granola Oats and Honey Crunchy Granola. This product is a loose granola cereal that is made with 100% whole grain oats and honey flavor, just like the popular Nature Valley Oats and Honey granola bars. You can enjoy this granola in many ways, such as:
– Pouring a bowl with milk for a hearty breakfast
– Sprinkling it over yogurt, oatmeal, or fruit for a crunchy topping
– Adding your own nuts and dried fruits for a custom trail mix
– Snacking on it by the handful for a quick energy boost
Nature Valley Granola Oats and Honey Crunchy Granola is not only tasty, but also nutritious. It provides at least 12 grams of whole grain per serving, which is about 25% of the recommended daily intake. Whole grains are rich in fiber, antioxidants, and phytochemicals that can benefit your health in many ways, such as:
– Lowering your risk of heart disease, diabetes, and some cancers
– Improving your digestion and bowel health
– Helping you feel full and satisfied for longer
– Supporting your immune system and reducing inflammation
Nature Valley Granola Oats and Honey Crunchy Granola is also made with no high fructose corn syrup, no artificial flavors, and no colors from artificial sources. It has a simple ingredient list that you can trust, containing only:
– Whole grain oats
– Sugar
– Canola and/or sunflower oil
– Rice flour
– Honey
– Brown sugar syrup
– Salt
– Baking soda
– Soy lecithin
– Natural flavor
Nature Valley Granola Oats and Honey Crunchy Granola is suitable for anyone who loves a good granola. It is vegetarian-friendly, kosher-certified, and soy-based. However, it may not be ideal for people who have allergies or sensitivities to gluten, nuts, or dairy, as it may contain traces of these ingredients. It is also relatively high in calories, sugar, and fat, so it should be consumed in moderation as part of a balanced diet.
How Does Nature Valley Granola Oats and Honey Crunchy Granola Compare to Similar Products?
There are many other granola products on the market that claim to offer similar benefits as Nature Valley Granola Oats and Honey Crunchy Granola. However, not all of them are created equal. Here is a comparison table that shows how Nature Valley Granola Oats and Honey Crunchy Granola stacks up against some of its competitors:
| Product | Nature Valley Granola Oats and Honey Crunchy Granola | Quaker Simply Granola Oats Honey Raisins & Almonds | Bear Naked Fit Triple Berry Crunch | KIND Healthy Grains Clusters Oats & Honey with Toasted Coconut |
|---|---|---|---|---|
| Serving size | 1/4 cup (27 g) | 1/2 cup (55 g) | 1/4 cup (30 g) | 1/3 cup (50 g) |
| Calories | 120 | 210 | 120 | 220 |
| Total fat | 4.5 g (6% DV) | 4 g (5% DV) | 2 g (3% DV) | 7 g (9% DV) |
| Saturated fat | 0.5 g (3% DV) | 0.5 g (3% DV) | 0 g (0% DV) | 1 g (5% DV) |
| Trans fat | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg (0% DV) | 0 mg (0% DV) | 0 mg (0% DV) | 0 mg (0% DV) |
| Sodium | 95 mg (4% DV) | 20 mg (1% DV) | 15 mg (1% DV) | 20 mg (1% DV) |
| Total carbohydrate | 19 g (7% DV) | 41 g (15% DV) | 23 g (8% DV) | 37 g (13% DV) |
| Dietary fiber | 1 g (5% DV) | 3 g (11% DV) | 2 g (7% DV) | 5 g (18% DV) |
| Total sugars | 7 g | 13 g | 6 g | 10 g |
| Added sugars | 7 g (14% DV) | N/A* | N/A* | N/A* |
| Protein | 2 g (<1% DV) | 5 g (<1% DV) | <1g (<1% DV) | 5 g (<1% DV) |
| Whole grain | At least 12 g per serving | At least 16 g per serving | At least 16 g per serving | At least 16 g per serving |
| High fructose corn syrup | No | No | No | No |
| Artificial flavors | No | No | No | No |
| Artificial colors | No | No | No | No |
| Price per ounce*** | $0.31 | $0.23 | $0.50 | $0.40 |
*The FDA requires food manufacturers to list added sugars on the Nutrition Facts label by January 1, 2023. Some products may not have this information yet.
**The % Daily Value (DV) for protein is not required to be listed on the Nutrition Facts label.
***The prices are based on the Amazon listings as of September 10, 2023.
As you can see from the table, Nature Valley Granola Oats and Honey Crunchy Granola has some advantages and disadvantages compared to its competitors. Some of the pros are:
– It has a lower serving size and calorie count than most of the other products, which can help with portion control and weight management.
– It has a lower sodium content than most of the other products, which can help with blood pressure and heart health.
– It has a higher natural flavor content than most of the other products, which can enhance the taste and quality of the granola.
Some of the cons are:
– It has a lower fiber and protein content than most of the other products, which can affect the satiety and nutritional value of the granola.
– It has a higher added sugar content than most of the other products, which can increase the risk of obesity, diabetes, and dental problems.
– It has a higher price per ounce than most of the other products, which can affect the affordability and value of the granola.
What Do Customers Say About Nature Valley Granola Oats and Honey Crunchy Granola?
Nature Valley Granola Oats and Honey Crunchy Granola has received many positive reviews from customers who have tried it. Here are some of the common themes and feedback that customers have shared:
– Many customers love the taste and texture of this granola. They say it is crunchy, sweet, and flavorful, just like the Nature Valley granola bars. They also like that it is not too hard or sticky, and that it does not leave a lot of crumbs or dust.
– Many customers appreciate the quality and simplicity of this granola. They say it is made with natural ingredients that they can recognize and trust. They also like that it does not have any artificial additives or preservatives that they want to avoid.
– Many customers enjoy the versatility and convenience of this granola. They say it is easy to store, transport, and consume. They also like that they can use it in different ways, such as mixing it with milk, yogurt, or fruit, or eating it plain as a snack.
However, some customers also have some complaints or suggestions about this granola. Here are some of the common issues and feedback that customers have shared:
– Some customers think that this granola is too sweet or sugary for their liking. They say it tastes more like candy than cereal, and that it makes them feel guilty or unhealthy. They also worry about the impact of sugar on their health and weight.
– Some customers wish that this granola had more variety or options in terms of flavors, ingredients, or sizes. They say they would like to see more flavors besides oats and honey, such as chocolate, peanut butter, or fruit. They also say they would like to see more ingredients besides oats, such as nuts, seeds, or quinoa. They also say they would like to see different sizes besides 16 ounces, such as smaller or larger bags.
– Some customers report that this granola is not very fresh or consistent in terms of quality or quantity. They say they sometimes receive bags that are stale, broken, or expired. They also say they sometimes receive bags that are not filled properly or evenly.
Conclusion
Nature Valley Granola Oats and Honey Crunchy Granola is a delicious and healthy snack that is made with 100% whole grain oats and honey flavor. It is a loose granola cereal that you can enjoy in many ways, such as with milk, yogurt, or fruit, or by itself as a snack. It is also made with no high fructose corn syrup, no artificial flavors, and no colors from artificial sources.
However, Nature Valley Granola Oats and Honey Crunchy Granola also has some drawbacks that you should be aware of before buying it. It is relatively high in calories, sugar, and fat, so you should consume it in moderation as part of a balanced diet. It is also relatively low in fiber and protein, so you may need to supplement it with other foods to meet your nutritional needs. It is also relatively expensive compared to some similar products on the market.
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