Mori-Nu Silken Tofu Extra Firm: A Review and Guide
If you are looking for a plant-based protein that is versatile, nutritious, and delicious, you might want to try Mori-Nu Silken Tofu Extra Firm. This product is a type of tofu that has a smooth and creamy texture, but also holds its shape well when cooked. It is made from non-GMO soybeans and has no preservatives, gluten, or dairy. It is also shelf-stable, meaning you can store it in your pantry without refrigeration until you open it.
In this article, we will review the features, benefits, and drawbacks of Mori-Nu Silken Tofu Extra Firm, and compare it with some similar products on the market. We will also provide some tips on how to use it in various recipes, and share some customer reviews from Amazon. By the end of this article, you will have a better idea of whether this product is right for you and how to get the most out of it.
Features of Mori-Nu Silken Tofu Extra Firm
Mori-Nu Silken Tofu Extra Firm has several features that make it stand out from other types of tofu. Here are some of them:
– It has a velvety smooth and creamy texture that blends well with other ingredients.
– It has a mild and neutral flavor that adapts to any cuisine and seasoning.
– It has a firm consistency that can be sliced, diced, cubed, or crumbled without falling apart.
– It is low in fat, calories, and sodium, but high in protein, calcium, iron, and antioxidants.
– It is made from non-GMO soybeans grown in the USA, and processed with natural coagulants.
– It has no preservatives, gluten, dairy, or cholesterol.
– It is certified kosher by KSA (Kosher Supervision of America).
– It is packaged in aseptic boxes that protect it from light and air, and keep it fresh without refrigeration for up to one year.
Benefits of Mori-Nu Silken Tofu Extra Firm
Mori-Nu Silken Tofu Extra Firm offers many benefits for your health, your budget, and your environment. Here are some of them:
– It provides a complete plant-based protein that contains all nine essential amino acids that your body needs.
– It contains isoflavones, phytoestrogens that have been shown to have positive effects on hormone balance, bone health, heart health, and cancer prevention .
– It is rich in calcium, which helps maintain strong bones and teeth, and prevents osteoporosis.
– It is a good source of iron, which helps transport oxygen in your blood and prevents anemia.
– It has antioxidants that protect your cells from free radical damage and inflammation.
– It is affordable and easy to store, saving you money and space in your kitchen.
– It is eco-friendly and sustainable, as soybeans require less water and land than animal products, and produce less greenhouse gas emissions.
Drawbacks of Mori-Nu Silken Tofu Extra Firm
Mori-Nu Silken Tofu Extra Firm is not perfect, and it may have some drawbacks for some people. Here are some of them:
– It may cause allergic reactions or digestive issues for some people who are sensitive to soy or its components.
– It may interact with some medications or supplements that affect hormone levels or blood clotting.
– It may not be suitable for some diets or preferences that avoid soy or processed foods.
– It may have a bland taste or texture for some people who are used to more flavorful or chewy foods.
Comparison with Similar Products
To help you decide if Mori-Nu Silken Tofu Extra Firm is the best option for you, we have compared it with three similar products on the market: Nasoya Organic Silken Tofu, Hikari Organic Momen Tofu, and House Foods Organic Firm Tofu. Here is a table that summarizes their main features:
Product | Texture | Flavor | Packaging | Shelf Life | Price |
---|---|---|---|---|---|
Mori-Nu Silken Tofu Extra Firm | Smooth and creamy | Mild and neutral | Aseptic box | 1 year unopened | $19.99 for 12 packs |
Nasoya Organic Silken Tofu | Soft and custardy | Mild and neutral | Plastic tub | 2 months unopened | $2.99 for 1 pack |
Hikari Organic Momen Tofu | Dense and chewy | Nutty and savory | Plastic tub | 2 months unopened | $3.99 for 1 pack |
House Foods Organic Firm Tofu | Firm and spongy | Mild and neutral | Plastic tub | 2 months unopened | $2.99 for 1 pack |
As you can see, Mori-Nu Silken Tofu Extra Firm has a different texture and packaging than the other products, which may affect your preference and convenience. It also has a longer shelf life and a higher price per pack, which may affect your budget and storage. The flavor of all products is similar, but you may notice some differences depending on how you cook them.
How to Use Mori-Nu Silken Tofu Extra Firm
Mori-Nu Silken Tofu Extra Firm is very versatile and can be used in many recipes, both savory and sweet. Here are some tips on how to use it:
– For savory dishes, you can use it as a substitute for meat, eggs, cheese, or cream in soups, salads, sandwiches, wraps, casseroles, stir-fries, curries, and more. You can marinate it, bake it, fry it, grill it, or crumble it. You can also blend it with herbs, spices, nuts, or seeds to make dips, spreads, sauces, or dressings.
– For sweet dishes, you can use it as a substitute for dairy or eggs in puddings, pies, cakes, muffins, cookies, brownies, and more. You can also blend it with fruits, chocolate, vanilla, or sweeteners to make smoothies, mousses, cheesecakes, or ice creams.
To get some inspiration and ideas on how to use Mori-Nu Silken Tofu Extra Firm, you can check out their website, where they have hundreds of recipes for different cuisines and occasions.
Customer Reviews of Mori-Nu Silken Tofu Extra Firm
Mori-Nu Silken Tofu Extra Firm has received many positive reviews from customers on Amazon, where it has an average rating of 4.6 out of 5 stars. Here are some of the most representative reviews:
– “I love this tofu! It is so versatile and easy to use. I make vegan cheese with it, vegan quiche, vegan lasagna, vegan Alfredo sauce, vegan chocolate mousse…the list goes on. It is also great for adding protein to smoothies. It has a very mild flavor that adapts to whatever you add to it. It is also very convenient that it does not need refrigeration until opened.”
– “This is the best silken tofu I have ever tried. It has a smooth and creamy texture that is perfect for blending or baking. It is also very firm and does not fall apart when sliced or cubed. It has a long shelf life and does not spoil easily. I use it for making vegan desserts like cheesecake and pie crusts. It tastes amazing and no one can tell it is tofu.”
– “I am not a fan of this tofu. It is too soft and mushy for my liking. It does not have much flavor or texture. It is also very expensive compared to other brands of tofu. I prefer the regular firm tofu that comes in water. It is more satisfying and cheaper. I would not buy this again.”
Conclusion
Mori-Nu Silken Tofu Extra Firm is a plant-based protein that has many features and benefits for your health, your budget, and your environment. It has a smooth and creamy texture that blends well with other ingredients, and a mild and neutral flavor that adapts to any cuisine and seasoning. It is low in fat, calories, and sodium, but high in protein, calcium, iron, and antioxidants. It is made from non-GMO soybeans and has no preservatives, gluten, dairy, or cholesterol. It is certified kosher by KSA (Kosher Supervision of America). It is packaged in aseptic boxes that protect it from light and air, and keep it fresh without refrigeration for up to one year.
However,Mori-Nu Silken Tofu Extra Firm may also have some drawbacks for some people. It may cause allergic reactions or digestive issues for some people who are sensitive to soy or its components. It may interact with some medications or supplements that affect hormone levels or blood clotting. It may not be suitable for some diets or preferences that avoid soy or processed foods. It may have a bland taste or texture for some people who are used to more flavorful or chewy foods.
If you are interested in trying Mori-Nu Silken Tofu Extra Firm, you can compare it with some similar products on the market: Nasoya Organic Silken Tofu, Hikari Organic Momen Tofu, and House Foods Organic Firm Tofu. You can also find many tips on how to use it in various recipes on their website.
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