Mori-Nu Silken Tofu Organic: A Review
If you are looking for a versatile, healthy, and delicious plant-based protein, you might want to try Mori-Nu Silken Tofu Organic. This product is made from organic soybeans and has a smooth and creamy texture that can be used in a variety of dishes. In this article, we will review the product details, features, benefits, application of the crowd, similar products comparison, and some representative product reviews of Mori-Nu Silken Tofu Organic.
Product Details
Mori-Nu Silken Tofu Organic is a type of tofu that is not pressed or drained, resulting in a custard-like consistency. It comes in a shelf-stable aseptic package that does not require refrigeration until opened. Each package contains 12 ounces (340 grams) of silken tofu, which is equivalent to about three servings. The product is certified organic by USDA, non-GMO by Non-GMO Project, gluten-free by GFCO, dairy-free by Vegan Action, and kosher by KSA. The ingredients are simple: filtered water, organic soybeans, glucono-delta-lactone (a non-dairy coagulant derived from non-GMO corn starch), and calcium chloride (a mineral salt).
Product Features
Mori-Nu Silken Tofu Organic has several features that make it stand out from other types of tofu. Some of these features are:
– It has a velvety smooth and creamy texture that can be blended, pureed, whipped, or sliced.
– It has a mild and neutral flavor that can absorb the taste of any sauce or seasoning.
– It has a long shelf life of up to one year without refrigeration, making it convenient and economical.
– It has a low-fat and low-calorie profile, with only 45 calories and 2 grams of fat per serving.
– It has a high protein content, with 6 grams of complete protein per serving.
– It has a rich calcium content, with 15% of the daily value per serving.
– It has no preservatives, additives, or artificial flavors.
Product Benefits
Mori-Nu Silken Tofu Organic can offer many health benefits for consumers who want to incorporate more plant-based foods into their diet. Some of these benefits are:
– It can help lower cholesterol levels by providing soy protein and isoflavones.
– It can help prevent osteoporosis by providing calcium and vitamin D.
– It can help reduce the risk of breast cancer by providing phytoestrogens.
– It can help improve skin health by providing antioxidants.
– It can help support weight loss by providing low-calorie and high-satiety food.
Application of the Crowd
Mori-Nu Silken Tofu Organic is suitable for anyone who wants to enjoy a delicious and nutritious plant-based protein. It is especially ideal for:
– Vegans and vegetarians who want to increase their protein intake without animal products.
– People with gluten intolerance or celiac disease who want to avoid gluten-containing foods.
– People with lactose intolerance or dairy allergy who want to avoid dairy products.
– People who follow kosher or halal dietary laws who want to consume certified products.
– People who are concerned about GMOs or pesticides who want to consume organic products.
Similar Products Comparison
Mori-Nu Silken Tofu Organic is not the only silken tofu product on the market. There are other brands that offer similar products with different features and prices. Here is a comparison table of some of the popular silken tofu products:
Product Name | Price | Package Size | Calories | Fat | Protein | Calcium | Organic | Non-GMO | Gluten-Free | Dairy-Free | Kosher |
---|---|---|---|---|---|---|---|---|---|---|---|
Mori-Nu Silken Tofu Organic | $16.56 for 3 packs | 12 oz (340 g) per pack | 45 per serving (85 g) | 2 g per serving (85 g) | 6 g per serving (85 g) | 15% DV per serving (85 g) | Yes | Yes | Yes | Yes | Yes |
Nasoya Organic Silken Tofu | $2.67 for 1 pack | 16 oz (454 g) per pack | 40 per serving (85 g) | 2 g per serving (85 g) | 4 g per serving (85 g) | 10% DV per serving (85 g) | Yes | Yes | Yes | Yes | No |
House Foods Organic Soft Tofu | $2.99 for 1 pack | 14 oz (397 g) per pack | 50 per serving (85 g) | 2.5 g per serving (85 g) | 5 g per serving (85 g) | 10% DV per serving (85 g) | Yes | Yes | Yes | Yes | No |
Hikari Organic Soft Tofu | $2.99 for 1 pack | 14 oz (397 g) per pack | 50 per serving (85 g) | 3 g per serving (85 g) | 5 g per serving (85 g) | 10% DV per serving (85 g) | Yes | Yes | Yes | Yes | No |
As you can see, Mori-Nu Silken Tofu Organic has a higher protein and calcium content than the other products, as well as a longer shelf life and a kosher certification. However, it also has a higher price and a smaller package size than the other products. Therefore, you may want to consider your budget, preferences, and needs when choosing a silken tofu product.
Representative Product Reviews
Mori-Nu Silken Tofu Organic has received many positive reviews from customers who have tried it. Here are some of the representative product reviews from Amazon:
– “I love this tofu. It is so smooth and creamy. I use it to make vegan cheesecakes, puddings, smoothies, and sauces. It blends very well and has no aftertaste. It is also very convenient to store and use. I highly recommend it.”
– “This is the best silken tofu I have ever had. It is very firm and holds its shape well. I use it to make vegan scrambled eggs, quiches, and pies. It has a great texture and flavor. It is also organic and non-GMO, which is important to me.”
– “This is a great product for anyone who wants to eat more plant-based foods. It is very versatile and nutritious. I use it to make vegan cream soups, dips, dressings, and desserts. It adds creaminess and protein without adding fat or cholesterol. It is also easy to digest and gentle on the stomach.”
Conclusion
Mori-Nu Silken Tofu Organic is a high-quality product that can provide many health benefits and culinary possibilities for consumers who want to enjoy a plant-based protein. It has a smooth and creamy texture, a mild and neutral flavor, a long shelf life, and a low-fat and high-protein profile. It can be used in various dishes, from savory to sweet, from breakfast to dinner. It is also certified organic, non-GMO, gluten-free, dairy-free, and kosher.
If you are interested in trying Mori-Nu Silken Tofu Organic, you can order it online from Amazon by clicking [here]. You can also find more recipes and tips on how to use it on the official website of Mori-Nu [here]. Enjoy!
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