How to Choose and Use Tahini: A Guide for Home Cooks

Lebanon Valley Tahineh Extra 32 Oz. Review

Tahini is a versatile and delicious ingredient that can be used in many dishes, from hummus and baba ghanoush to salad dressings and desserts. Tahini is a paste made from ground sesame seeds, which have a nutty and slightly bitter flavor. Tahini can add creaminess, richness, and depth to your recipes, as well as provide some health benefits, such as healthy fats, protein, fiber, and minerals.

Lebanon Valley Tahineh Extra 32 Oz. : Grocery & Gourmet Food

But not all tahini brands are created equal. Some may be too thick, too thin, too oily, or too bitter for your liking. That’s why we decided to review one of the most popular tahini products on the market: Lebanon Valley Tahineh Extra 32 Oz.

Product Details

Lebanon Valley Tahineh Extra 32 Oz. is a product of Lebanon, made from 100% ground hulled sesame seeds. It has no preservatives, artificial colors, or flavors. It comes in a plastic jar with a metal lid that is easy to open and close. The product has a creamy and smooth consistency, with a light beige color and a nutty aroma.

According to the nutrition facts label, one tablespoon (15 grams) of this tahini contains:

– Calories: 90
– Fat: 8 grams
– Sodium: 0 milligrams
– Carbohydrates: 3 grams
– Fiber: 1 gram
– Protein: 3 grams

The product is also certified organic by the USDA and non-GMO by the Non-GMO Project.

Product Features and Benefits

Lebanon Valley Tahineh Extra 32 Oz. has several features and benefits that make it a great choice for tahini lovers. Some of them are:

– It has a natural and pure sesame flavor, without any additives or fillers.
– It has a balanced taste, with a mild sweetness and a slight bitterness that complement each other.
– It has a smooth and creamy texture that is easy to stir and spread.
– It has a long shelf life and does not need to be refrigerated after opening.
– It is versatile and can be used in various recipes, such as hummus, dips, sauces, dressings, marinades, soups, desserts, and more.
– It is vegan, gluten-free, dairy-free, soy-free, and nut-free, making it suitable for people with dietary restrictions or preferences.
– It is rich in healthy fats, especially monounsaturated and polyunsaturated fats, which can support heart health and lower cholesterol levels.
– It is a good source of plant-based protein, which can help build and repair muscles and tissues.
– It is high in fiber, which can aid digestion and prevent constipation.
– It contains several vitamins and minerals, such as thiamine (vitamin B1), vitamin B6, phosphorus, manganese, iron, zinc, and calcium.

Product Comparison

To give you an idea of how Lebanon Valley Tahineh Extra 32 Oz. compares to other tahini brands on the market, we have created a table that shows some of the key features of four popular products:

Product Price per ounce Ingredients Jar material Quality of ingredients
Organic sesame seeds Plastic Organic
Soom Foods Pure Ground Sesame Tahini $0.75 Sesame seeds Plastic (BPA-free) Non-GMO
Joyva Sesame Tahini $0.31 Mechanically hulled sesame seeds Glass N/A

As you can see from the table, Lebanon Valley Tahineh Extra 32 Oz. offers a good value for money, as it has the second lowest price per ounce among the four products. It also has the simplest ingredient list, with only one ingredient: ground hulled sesame seeds. This means that it has no additives or fillers that may affect the flavor or quality of the tahini.

Lebanon Valley Tahineh Extra 32 Oz. also has the advantage of being certified organic and non-GMO by reputable organizations. This means that the sesame seeds used to make this tahini are grown without the use of synthetic pesticides or fertilizers, and are not genetically modified in any way.

The only downside of Lebanon Valley Tahineh Extra 32 Oz. is that it comes in a plastic jar instead of a glass jar. Some people may prefer glass jars for environmental or health reasons, as they are more recyclable and less likely to leach chemicals into the food. However, this is not a major issue for most consumers, as long as the plastic jar is clean and safe.

Product Reviews

To give you an idea of what other customers think of Lebanon Valley Tahineh Extra 32 Oz., we have selected some representative reviews from Amazon. Here are some of the positive and negative comments that we found:

Positive reviews:

– “This is the best tahini I have ever tasted. It is smooth, creamy, and delicious. I use it to make hummus, salad dressing, and even as a spread on toast. It is worth every penny.”
– “I love this tahini. It is organic, non-GMO, and has a great flavor and consistency. It is not too thick or too thin, and it stirs easily. I use it for everything from hummus to cookies. It is a staple in my pantry.”
– “This tahini is amazing. It has a natural and pure sesame taste, without any bitterness or oiliness. It is perfect for making hummus, baba ghanoush, and other Middle Eastern dishes. It is also great for baking and adding to smoothies. I highly recommend it.”

Negative reviews:

– “This tahini is not bad, but it is not great either. It is a bit bland and watery, and it does not have a strong sesame flavor. I have to add more lemon juice and salt to make it taste better.”
– “I was disappointed with this tahini. It came in a plastic jar that was dented and cracked, and the tahini was separated and hard to mix. It also had a weird aftertaste that I did not like.”
– “This tahini is too sweet for my liking. It tastes like it has sugar or honey added to it, which makes it less versatile for savory recipes. I prefer a more natural and bitter tahini.”

Conclusion

Lebanon Valley Tahineh Extra 32 Oz. is a high-quality tahini product that offers a natural and pure sesame flavor, a smooth and creamy texture, and a good value for money. It is also organic, non-GMO, vegan, gluten-free, and rich in nutrients.

If you are looking for a versatile and delicious tahini to use in your recipes, you can’t go wrong with Lebanon Valley Tahineh Extra 32 Oz. You can buy it online from Amazon by clicking [here]. Enjoy!.

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