Simply Organic Ceylon Ground Cinnamon, 2.08 Ounce, Non-GMO Organic Cinnamon Powder: A Review
Cinnamon is one of the most popular spices in the world, used for both culinary and medicinal purposes. However, not all cinnamon is the same. There are different types of cinnamon, each with its own flavor, aroma, and health benefits. In this article, we will review one of the best cinnamon products on the market: Simply Organic Ceylon Ground Cinnamon, 2.08 Ounce, Non-GMO Organic Cinnamon Powder.
What is Ceylon Cinnamon?
Ceylon cinnamon, also known as Cinnamomum verum or true cinnamon, is a type of cinnamon that comes from the inner bark of an evergreen tree native to Sri Lanka and southern India. Ceylon cinnamon is considered to be the highest quality and most authentic cinnamon, as it has a delicate and mildly sweet flavor, a light tan color, and a thin and soft texture. Ceylon cinnamon is also rich in antioxidants, anti-inflammatory, and antimicrobial properties, which can provide various health benefits.
What are the Benefits of Ceylon Cinnamon?
Ceylon cinnamon has many benefits for your health, such as:
– Reducing inflammation: Ceylon cinnamon contains cinnamaldehyde, a compound that can modulate the inflammatory response in the body and help prevent or treat chronic conditions like arthritis, diabetes, and heart disease.
– Lowering blood sugar levels: Ceylon cinnamon can mimic the action of insulin, the hormone that regulates glucose metabolism in the liver. This can help improve insulin sensitivity, lower blood sugar levels, and prevent or manage diabetes .
– Lowering cholesterol levels: Ceylon cinnamon can also help lower the levels of LDL (bad) cholesterol and triglycerides, while maintaining or increasing the levels of HDL (good) cholesterol. This can improve your cardiovascular health and reduce the risk of heart disease and stroke.
– Preventing Alzheimer’s disease: Ceylon cinnamon can protect the brain from oxidative stress and inflammation, which are linked to neurodegenerative diseases like Alzheimer’s. Ceylon cinnamon can also help control high blood glucose levels in the brain, which can impair cognitive function and memory.
– Fighting infections: Ceylon cinnamon has antibacterial, antifungal, and antiviral properties, which can help fight infections and boost your immune system. Ceylon cinnamon can also help prevent tooth decay and bad breath by inhibiting the growth of oral bacteria.
How to Use Ceylon Cinnamon?
Ceylon cinnamon is a versatile spice that can be used in many ways, such as:
– Adding it to your drinks: You can add a pinch of Ceylon cinnamon to your coffee, tea, hot chocolate, smoothies, or apple cider for a warm and cozy flavor. You can also make your own cinnamon tea by steeping a cinnamon stick or some ground cinnamon in hot water.
– Sprinkling it on your food: You can sprinkle some Ceylon cinnamon on your oatmeal, yogurt, toast, pancakes, waffles, or fruit for a sweet and spicy touch. You can also use it to season your meat, poultry, or vegetables for a savory and aromatic twist.
– Baking it into your desserts: You can use Ceylon cinnamon to make delicious desserts like cinnamon rolls, apple pie, pumpkin pie, carrot cake, banana bread, or cookies. Ceylon cinnamon pairs well with other spices like nutmeg, cloves, ginger, and cardamom.
– Taking it as a supplement: You can also take Ceylon cinnamon as a supplement in the form of capsules, tablets, or liquid extracts. This can help you get the maximum benefits of Ceylon cinnamon, especially if you have a health condition that requires a higher dose. However, you should always consult your doctor before taking any supplement and follow the recommended dosage and instructions.
How to Choose the Best Ceylon Cinnamon Product?
When shopping for Ceylon cinnamon, you should look for the following features:
– Organic and non-GMO: You should choose a product that is certified organic and non-GMO, which means that it is free of pesticides, herbicides, and genetically modified organisms. This can ensure the purity and safety of the product and avoid any potential contaminants or allergens.
– Ground or whole: You can choose between ground or whole Ceylon cinnamon, depending on your preference and usage. Ground cinnamon is more convenient and easy to use, but it may lose some of its flavor and potency over time. Whole cinnamon sticks are more fresh and potent, but they require more preparation and storage. You can also grind your own cinnamon sticks using a coffee grinder or a mortar and pestle.
– Packaging and expiration date: You should choose a product that is packaged in a glass or metal container, which can preserve the freshness and quality of the cinnamon. You should also check the expiration date and use the product within the recommended time frame.
How Does Simply Organic Ceylon Ground Cinnamon Compare to Other Products?
To help you make an informed decision, we have compared Simply Organic Ceylon Ground Cinnamon to two other popular Ceylon cinnamon products: Frontier Co-Op, Organic Ceylon Cinnamon, 1.76 Oz (50 G) and Organic Ceylon Cinnamon Powder 1 Lb – True Raw Ground Sri Lanka Cinnamon Powder – Premium Grade Mild, Naturally Sweet Spice For Health & Food – W. Here is a table that summarizes the main features and differences of these products:
| Product | Simply Organic Ceylon Ground Cinnamon | Frontier Co-Op, Organic Ceylon Cinnamon | Organic Ceylon Cinnamon Powder 1 Lb |
|---|---|---|---|
| Price | $12.98 | $5.38 | $19.97 |
| Quantity | 2.08 oz (59 g) | 1.76 oz (50 g) | 16 oz (453 g) |
| Organic | Yes | Yes | Yes |
| Non-GMO | Yes | Yes | Yes |
| Ground or whole | Ground | Ground | Ground |
| Packaging | Glass jar | Plastic bag | Resealable pouch |
| Expiration date | 3 years | 2 years | 2 years |
As you can see, Simply Organic Ceylon Ground Cinnamon is the most expensive product, but it also offers the highest quality and quantity. It comes in a glass jar, which is better for preserving the flavor and aroma of the cinnamon. It also has the longest shelf life, which means you can enjoy it for a longer time. Frontier Co-Op, Organic Ceylon Cinnamon is the cheapest product, but it also offers the lowest quality and quantity. It comes in a plastic bag, which is not very convenient or durable. It also has the shortest shelf life, which means you have to use it quickly. Organic Ceylon Cinnamon Powder 1 Lb is the middle option, offering a good balance of quality and quantity. It comes in a resealable pouch, which is easy to use and store. It also has a reasonable shelf life, which means you can use it for a moderate time.
What are the Customer Reviews of Simply Organic Ceylon Ground Cinnamon?
To give you an idea of what other customers think of Simply Organic Ceylon Ground Cinnamon, we have selected some representative reviews from Amazon. Here are some positive and negative comments from the customers:
Positive reviews:
– “I love this cinnamon. It has a mild, sweet flavor that is perfect for baking and adding to oatmeal or coffee. It is also organic and non-GMO, which is important to me. I highly recommend this product.”
– “This is the best cinnamon I have ever tasted. It is so fresh and fragrant, and it makes everything taste better. I use it every day in my smoothies, yogurt, and tea. It is also good for your health, as it helps lower blood sugar and inflammation. I will definitely buy this again.”
– “This is the real deal. Ceylon cinnamon is the true cinnamon that has many health benefits and a delicate flavor. It is not the same as the cassia cinnamon that you find in most supermarkets, which is cheaper but also has more coumarin, a toxin that can damage your liver. This product is organic, non-GMO, and comes in a glass jar, which is a plus. It is worth the price.”
Negative reviews:
– “I was disappointed with this product. It did not have much flavor or aroma, and it was very clumpy and hard to use. It did not dissolve well in liquids, and it left a gritty texture in my mouth. It was also very expensive for the amount and quality. I would not buy this again.”
– “This product is not pure Ceylon cinnamon. It is a blend of Ceylon and cassia cinnamon, which is misleading and false advertising. Cassia cinnamon is cheaper and inferior, and it can cause health problems if consumed in large amounts. I feel cheated and deceived by this product.”
– “This product arrived damaged and leaking. The glass jar was broken and the cinnamon powder was spilled all over the box. It was a mess and a waste of money. I contacted the seller, but they did not respond or offer a refund. I do not recommend this product or seller.”
Conclusion
Ceylon cinnamon is a wonderful spice that can enhance your health and your food. However, you need to choose the right product to get the best results. **Simply Organic C
eylon Ground Cinnamon, 2.08 Ounce, Non-GMO Organic Cinnamon Powder** is one of the best Ceylon cinnamon products on the market, as it offers the highest quality and quantity, the best packaging and shelf life, and the most authentic and delicious flavor. However, it is also the most expensive product, and it may not suit everyone’s taste or budget. Therefore, you should consider your own needs and preferences before buying this product.
If you are interested in buying, you can click on this link to purchase it from Amazon. You can also read more customer reviews and ratings on the same page. We hope this article has helped you learn more about Ceylon cinnamon and its benefits, and we hope you enjoy this wonderful spice. Thank you for reading.
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