KIND Healthy Grains Clusters, Granola Variety Pack, Healthy Snacks, Gluten Free, 3 Count: A Review
Granola is a delicious and nutritious breakfast cereal that can also be enjoyed as a snack or a topping for yogurt, ice cream, or smoothies. Granola is typically made of oats, nuts, seeds, dried fruits, and a sweetener like honey or maple syrup. Granola can provide many health benefits, such as:
– Improving digestion and gut health with its high fiber content
– Promoting weight loss and appetite control by keeping you full and satisfied
– Reducing cholesterol and blood pressure levels with its whole grains and healthy fats
– Boosting energy and protein intake with its nuts and seeds
– Providing antioxidants and micronutrients that support immune system, skin health, and disease prevention
However, not all granolas are created equal. Some granolas may contain too much sugar, fat, or calories, or have artificial flavors, colors, or preservatives. Some granolas may also contain gluten, which can cause digestive issues for people with celiac disease or gluten sensitivity. Therefore, it is important to choose a granola that is healthy, natural, and gluten-free.
One of the best granola brands that meets these criteria is KIND Healthy Grains Clusters, Granola Variety Pack, Healthy Snacks, Gluten Free, 3 Count. This product is made with 100% whole grains, including oats, millet, buckwheat, amaranth, and quinoa. It is also gluten-free, non-GMO, and kosher certified. It contains 10 grams of protein per serving, and is a good source of fiber and iron. It has no artificial flavors, colors, or preservatives, and is sweetened with natural ingredients like honey, brown rice syrup, and cane sugar.
The variety pack includes three different flavors: Oats & Honey with Toasted Coconut, Peanut Butter Whole Grain Clusters, and Vanilla Blueberry Clusters with Flax Seeds. Each flavor has its own unique taste and texture, and offers a variety of nuts, seeds, and fruits to enhance the nutritional value and flavor. Here are some of the benefits and features of each flavor:
– Oats & Honey with Toasted Coconut: This flavor is classic and simple, with a hint of coconut and honey. It is crunchy and satisfying, and pairs well with milk, yogurt, or fruit. It contains 6 grams of sugar and 3 grams of fat per serving, and has 32 grams of whole grains.
– Peanut Butter Whole Grain Clusters: This flavor is rich and nutty, with a creamy peanut butter taste. It is chewy and crunchy, and makes a great snack or dessert. It contains 8 grams of sugar and 6 grams of fat per serving, and has 16 grams of whole grains. It also contains peanuts, which are a good source of protein and healthy fats.
– Vanilla Blueberry Clusters with Flax Seeds: This flavor is fruity and sweet, with a burst of blueberry and vanilla. It is crispy and crunchy, and adds a pop of color and flavor to your breakfast or snack. It contains 6 grams of sugar and 3.5 grams of fat per serving, and has 31 grams of whole grains. It also contains flax seeds, which are a good source of omega-3 fatty acids and lignans.
The variety pack comes in a resealable pouch that keeps the granola fresh and crunchy. Each pouch contains 11 ounces of granola, which is about 10 servings. The suggested serving size is 1/3 cup, which is about 50 grams. The variety pack costs $15.99 on Amazon, which is about $0.32 per serving. This is a reasonable price for a high-quality granola that is healthy, natural, and gluten-free.
How does KIND Healthy Grains Clusters compare to other granola brands?
To see how KIND Healthy Grains Clusters stacks up against other granola brands, we compared it to three other popular products: Quaker Simply Granola Oats, Honey & Almonds, Purely Elizabeth Ancient Grain Granola, and Bear Naked Granola. We looked at the ingredients, nutrition facts, price, and customer reviews of each product, and summarized the results in the table below:
| Product | Ingredients | Nutrition Facts (per 50 g serving) | Price (per ounce) | Customer Reviews |
|---|---|---|---|---|
| rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, honey, natural flavor | Calories: 210, Fat: 6 g, Sugar: 11 g, Protein: 6 g, Fiber: 4 g, Iron: 10% DV | $0.16 | 4.7 out of 5 stars, 6,671 ratings | |
| organic raw virgin coconut oil, organic fair-trade dark chocolate chunks, organic puffed amaranth, organic quinoa flakes, organic millet flakes, organic chia seeds, organic cacao powder, salt, organic cinnamon, probiotics | Calories: 140, Fat: 7 g, Sugar: 6 g, Protein: 3 g, Fiber: 2 g, Iron: 4% DV | $0.62 | 4.5 out of 5 stars, 2,331 ratings | |
| Bear Naked Granola | Whole grain oats, honey, canola oil, almonds, oat bran, ground flax seeds, maple syrup, natural flavor, sea salt | Calories: 240, Fat: 9 g, Sugar: 12 g, Protein: 6 g, Fiber: 4 g, Iron: 10% DV | $0.28 | 4.6 out of 5 stars, 1,788 ratings |
As you can see, KIND Healthy Grains Clusters has the highest protein content, the lowest sugar content, and the second lowest fat content among the four products. It also has a good amount of fiber and iron, and uses natural and wholesome ingredients. It is slightly more expensive than Quaker and Bear Naked, but cheaper than Purely Elizabeth. It also has very positive customer reviews, with many people praising its taste, texture, crunch, and variety.
What do customers say about KIND Healthy Grains Clusters?
To give you a better idea of what customers think about KIND Healthy Grains Clusters, we selected some representative reviews from Amazon and rewrote them in our own words. Here are some of the pros and cons that customers mentioned:
Pros:
– The granola is delicious, crunchy, and satisfying. It has a great balance of sweetness and nuttiness, and a variety of flavors to choose from.
– The granola is healthy, natural, and gluten-free. It has 10 grams of protein per serving, and is made with 100% whole grains, nuts, seeds, and fruits. It has no artificial ingredients or preservatives, and is non-GMO and kosher certified.
– The granola is versatile and convenient. It can be eaten as a cereal, a snack, or a topping for yogurt, ice cream, or smoothies. It comes in a resealable pouch that keeps it fresh and crunchy, and is easy to store and transport.
Cons:
– The granola is a bit pricey compared to some other brands. It costs $15.99 for a 3-pack of 11-ounce pouches, which is about $0.32 per serving. Some customers think this is too expensive for the amount and quality of the product.
– The granola is a bit high in calories and carbs. It has 210 to 230 calories and 31 to 32 grams of carbs per serving, which may be too much for some people who are watching their weight or blood sugar levels. Some customers wish the granola had fewer calories and carbs, or a smaller serving size.
– The granola is a bit hard and sticky. It has large and dense clusters that may be difficult to chew or break apart. Some customers find the granola too hard or sticky for their teeth or gums, and prefer a softer or looser texture.
Conclusion
If you are looking for a delicious and nutritious granola that is healthy, natural, and gluten-free, you may want to try KIND Healthy Grains Clusters, Granola Variety Pack, Healthy Snacks, Gluten Free, 3 Count. This product is made with 100% whole grains, nuts, seeds, and fruits, and has 10 grams of protein per serving. It has three different flavors: Oats & Honey with Toasted Coconut, Peanut Butter Whole Grain Clusters, and Vanilla Blueberry Clusters with Flax Seeds. It is crunchy, satisfying, and versatile, and can be enjoyed as a cereal, a snack,.
or a topping for yogurt, ice cream, or smoothies. It has no artificial ingredients or preservatives, and is non-GMO and kosher certified.
The only drawbacks of this product are that it is a bit pricey, high in calories and carbs, and hard and sticky. However, these may not be major issues for everyone, and may be outweighed by the benefits and features of this product. You can also adjust your portion size, mix it with other foods, or soften it with milk or water to suit your preferences and needs.
If you are interested in buying, you can click on this [link] to go to the Amazon page and place your order. You can also read more customer reviews and ratings there, and see other related products that you may like. We hope you enjoy this product and find it helpful for your health and happiness. Thank you for reading this article and have a great day!
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