# How to Relieve Your Baby’s Constipation with Plum Organics Stage 1 Just Prunes (and Why It’s the Best Choice)
![Amazon.com : Plum Organics | Stage 1 | Organic Baby Food Meals [4+ Months] | Just Prunes | 3.5 Ounce Pouch (Pack Of 12) Packaging May Vary : Baby Food Fruit : Everything Else](https://m.media-amazon.com/images/I/51SwEtYo7kL.jpg "Amazon.com : Plum Organics | Stage 1 | Organic Baby Food Meals [4+ Months] | Just Prunes | 3.5 Ounce Pouch (Pack Of 12) Packaging May Vary : Baby Food Fruit : Everything Else")
If you’re a parent of a baby who is starting solids, you may have encountered the problem of constipation. Constipation is a common issue for babies, especially when they are transitioning from breast milk or formula to solid foods. It can cause discomfort, pain, and frustration for both you and your baby.
Fortunately, there is a natural and effective solution to help your baby overcome constipation: prunes. Prunes are dried plums that are rich in fiber, antioxidants, and sorbitol, a natural laxative that helps soften stools and stimulate bowel movements. Prunes are also a good source of vitamins and minerals that support your baby’s overall health and development.
But not all prunes are created equal. Some prunes may contain added sugars, preservatives, or artificial flavors that are not suitable for your baby. That’s why you need to choose the best prunes for your baby: Plum Organics Stage 1 Just Prunes.
Plum Organics Stage 1 Just Prunes is a certified organic and non-GMO baby food that contains only one ingredient: prunes. It is unsalted, unsweetened, and kosher, and has no artificial flavors or colors. It comes in a convenient and resealable pouch that you can easily feed your baby at home or on the go.
Plum Organics Stage 1 Just Prunes is designed for babies who are 4 months and older, and who are ready to start solids or first foods. It has a smooth and pureed texture that is easy for your baby to swallow and digest. It also has a sweet and delicious taste that your baby will love.
What are the benefits of Plum Organics Stage 1 Just Prunes?
Plum Organics Stage 1 Just Prunes has many benefits for your baby, such as:
– Relieving constipation: The fiber and sorbitol in prunes help to soften stools and increase stool frequency, which can ease constipation and prevent complications like anal fissures or hemorrhoids. Prunes can also help to balance the gut flora and promote healthy digestion.
– Introducing new flavors: Prunes are a great way to introduce your baby to new flavors and expand their palate. Prunes have a natural sweetness that can appeal to your baby’s taste buds, and can also help them accept other fruits and vegetables later on.
– Providing nutrients: Prunes are a good source of vitamin A, vitamin C, vitamin K, iron, manganese, copper, and vitamin B6. These nutrients are essential for your baby’s growth, immunity, blood health, and brain development.
– Supporting bone health: Prunes are rich in antioxidants, especially polyphenols, that can help to prevent bone loss and improve bone density and formation. Prunes can also help to regulate calcium and phosphorus levels in the body, which are important for bone health.
How to use Plum Organics Stage 1 Just Prunes?
Plum Organics Stage 1 Just Prunes is very easy to use. You can simply open the pouch and squeeze the puree onto a spoon or into a bowl, and feed your baby directly. You can also warm the pouch in a bowl of hot water if you prefer to serve it warm, but do not microwave it. You can also mix the puree with other foods, such as cereal, yogurt, or oatmeal, to create different combinations and textures.
You can start by giving your baby a small amount of prunes, such as a teaspoon or two, and gradually increase the amount as they get used to it. You can also monitor your baby’s stool frequency and consistency, and adjust the amount accordingly. You can give your baby prunes once or twice a day, depending on their needs and preferences.
You should always check the pouch for signs of damage or spoilage before feeding your baby, and discard any unused portion after 24 hours of opening. You should also consult your baby’s pediatrician before introducing any new foods to your baby, and watch for any signs of allergic reactions or intolerance.
How does Plum Organics Stage 1 Just Prunes compare to other similar products?
There are many other brands of baby food that offer prunes as an ingredient, but not all of them are as good as Plum Organics Stage 1 Just Prunes. Here is a comparison table that shows the differences between some of the popular products:
| Product | Ingredients | Organic | Non-GMO | Added Sugars | Preservatives | Artificial Flavors | Price per Ounce |
|---|---|---|---|---|---|---|---|
| Plum Organics Stage 1 Just Prunes | Water, organic prune paste | Yes | Yes | No | No | No | $0.42 |
| Gerber 1st Foods Prunes | Prunes, water, ascorbic acid (vitamin C) | No | No | No | No | No | $0.29 |
| Happy Baby Clearly Crafted Prunes | Organic prune puree, water, <1% of: organic lemon juice concentrate | Yes | Yes | No | No | No | $0.51 |
| Earth’s Best Organic Prunes | Organic prunes, water, ascorbic acid (vitamin C) | Yes | Yes | No | No | No | $0.42 |
| Beech-Nut Naturals Prunes | Prunes, water | No | No | No | No | No | $0.32 |
As you can see, Plum Organics Stage 1 Just Prunes has the simplest and cleanest ingredient list, with no added water, ascorbic acid, or lemon juice. It is also certified organic and non-GMO, which means it is free from pesticides, herbicides, and genetically modified organisms. It also has a reasonable price, considering the quality and quantity of the product.
What do customers say about Plum Organics Stage 1 Just Prunes?
Plum Organics Stage 1 Just Prunes has received many positive reviews from customers who have tried it for their babies. Here are some of the testimonials from Amazon:
– “My baby loves these prunes! They are great for constipation and taste good too. I like that they are organic and have no added sugar or preservatives. They are also easy to use and store. I highly recommend them.”
– “These prunes are a lifesaver for my baby who has trouble with bowel movements. They work fast and effectively, and he enjoys eating them. They are also convenient to take on trips or outings. I trust this brand and will continue to buy their products.”
– “These prunes are the best! They are smooth and pure, and have a natural sweetness that my baby likes. They help to keep her regular and happy. They are also affordable and last a long time. I love this product and so does my baby.”
How to buy Plum Organics Stage 1 Just Prunes?
If you are interested in buying Plum Organics Stage 1 Just Prunes for your baby, you can order it online from Amazon. You can choose from different pack sizes and flavors, and enjoy free shipping and returns. You can also subscribe and save to get a discount and regular delivery of the product.
To buy Plum Organics Stage 1 Just Prunes from Amazon, click here.
Conclusion
Plum Organics Stage 1 Just Prunes is a great choice for your baby who is starting solids or experiencing constipation. It is made from organic and non-GMO prunes, and has no added sugars, preservatives, or artificial flavors. It is also delicious, nutritious, and easy to use. It can help your baby relieve constipation, introduce new flavors, provide nutrients, and support bone health.
If you want to give your baby the best prunes for their health and happiness, try Plum Organics Stage 1 Just Prunes today. You won’t regret it.
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