Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) Review
If you are looking for a delicious and crunchy cereal that will satisfy your taste buds and keep you energized, you might want to try Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack). This product contains four large size boxes of Cap’n Crunch cereal, each with a different flavor: Original, Crunch Berries, Peanut Butter Crunch, and Oops! All Berries. In this article, we will review the product details, features, benefits, application of the crowd, similar products comparison, and some representative product reviews of this cereal variety pack.
Product Details

Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) is a product of Quaker Oats Company, a subsidiary of PepsiCo. The product is sold on Amazon.com for $18.49 ($0.28 / Ounce) as of November 2023. The product dimensions are 14.76 x 9.84 x 9.06 inches and the item weight is 4.16 pounds. The product has an average rating of 4.7 out of 5 stars based on 5,198 customer ratings and 21 answered questions on Amazon.com.
The product contains four flavors of Cap’n Crunch cereal, each in a large size box of 14 to 15.4 ounces. The flavors are:
– Original: Sweet and golden, with a crunch you’ll love, nothing competes with the original Cap’n Crunch. Made with corn and oat flour, brown sugar, and palm and/or coconut oil, this cereal has 150 calories, 2 grams of fat, 33 grams of carbohydrates, 17 grams of sugar, and 2 grams of protein per 1 cup serving.
– Crunch Berries: Cap’n Crunch’s Crunch Berries take the original crunch you love, and add in bursts of colorful berry flavor. Made with corn and oat flour, sugar, brown sugar, palm and/or coconut oil, oat fiber, salt, natural and artificial flavor, and red 40, blue 1, and yellow 5 and 6, this cereal has 150 calories, 2 grams of fat, 33 grams of carbohydrates, 16 grams of sugar, and 2 grams of protein per 1 cup serving.
– Peanut Butter Crunch: Cap’n Crunch’s Peanut Butter Crunch is loaded with rich and creamy peanut butter flavor and a satisfying crunch. Made with corn flour, sugar, peanut butter, oat flour, brown sugar, palm and/or coconut oil, salt, and caramel color, this cereal has 170 calories, 4.5 grams of fat, 32 grams of carbohydrates, 12 grams of sugar, and 3 grams of protein per 1 cup serving.

– Oops! All Berries: Cap’n Crunch’s Oops! All Berries is a berrylicious experience that features nothing but the berry flavored Crunch Berries you love. Made with the same ingredients as Crunch Berries, except for the corn flour, this cereal has 150 calories, 2 grams of fat, 34 grams of carbohydrates, 16 grams of sugar, and 2 grams of protein per 1 cup serving.
Product Features and Benefits
Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) has several features and benefits that make it a great choice for breakfast or snack. Some of them are:
– It offers a variety of flavors to suit different preferences and moods. You can enjoy the classic original flavor, the fruity Crunch Berries, the nutty Peanut Butter Crunch, or the all-berry Oops! All Berries. You can also mix and match the flavors to create your own combinations.
– It has a crunchy texture that stays crunchy longer in milk than other cereals. This means you can savor the flavor and the crunch without worrying about soggy cereal. The crunch also helps to clean your teeth and stimulate your gums.
– It is made with wholesome ingredients such as corn and oat flour, brown sugar, and peanut butter. These ingredients provide carbohydrates, fiber, protein, and healthy fats that can help you feel full and energized. They also contain vitamins and minerals such as iron, thiamin, riboflavin, niacin, vitamin B6, and folate that support your health and wellness.
– It is easy to prepare and enjoy. You just need to pour a cup of cereal into a bowl, add some milk, and dig in. You can also eat it dry as a snack or use it as an ingredient for other recipes such as bars, cookies, or trail mix.
– It is fun and colorful. The cereal has a bright and cheerful packaging that features the mascot Cap’n Crunch and his ship the S.S. Guppy. The cereal itself has different shapes and colors that appeal to kids and adults alike. The cereal also has a playful and catchy slogan: “Crunchatize me, Cap’n!”
Application of the Crowd
Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) is suitable for anyone who loves cereal and wants to try different flavors. It is especially ideal for:

– Families with kids. Kids will love the taste and the crunch of Cap’n Crunch cereal, and parents will appreciate the convenience and the nutrition of the product. The variety pack also allows each family member to choose their favorite flavor or share with others.
– College students and young professionals. Cap’n Crunch cereal is a quick and easy breakfast or snack that can help busy people start their day or get through their afternoon slump. The large size boxes also offer more value and last longer than regular size boxes.
– Cereal lovers and collectors. Cap’n Crunch cereal is a classic and iconic cereal that has been around since 1963. Cereal lovers and collectors will enjoy the nostalgia and the novelty of the product, as well as the different flavors and limited editions that are available.
Similar Products Comparison
There are many other cereals on the market that offer different flavors and benefits. Here is a table that compares Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) with three similar products: Kellogg’s Froot Loops Cereal, Original, 19.4oz Boxes (4 Pack), General Mills Trix Cereal, Fruity Shapes, 10.7oz Boxes (4 Pack), and Post Fruity Pebbles Cereal, Gluten Free, 11oz Boxes (4 Pack).
Product | Price | Size | Flavors | Calories | Fat | Carbs | Sugar | Protein | Fiber | Iron |
---|---|---|---|---|---|---|---|---|---|---|
Peanut Butter Crunch, Oops! All Berries | 150-170 per 1 cup | 2-4.5g per 1 cup | 32-34g per 1 cup | 12-17g per 1 cup | 2-3g per 1 cup | <1-1g per 1 cup | 40% DV per 1 cup | |||
Kellogg’s Froot Loops Cereal, Original, 19.4oz Boxes (4 Pack) | $15.96 ($0.20 / Ounce) | 4 boxes, 19.4oz each | Original | 110 per 1 cup | 1g per 1 cup | 25g per 1 cup | 10g per 1 cup | 2g per 1 cup | 3g per 1 cup | 25% DV per 1 cup |
General Mills Trix Cereal, Fruity Shapes, 10.7oz Boxes (4 Pack) | $11.92 ($0.28 / Ounce) | 4 boxes, 10.7oz each | Fruity Shapes | 130 per 1 cup | 1.5g per 1 cup | 29g per 1 cup | 10g per 1 cup | 2g per 1 cup | 1g per 1 cup | 25% DV per 1 cup |
Post Fruity Pebbles Cereal, Gluten Free, 11oz Boxes (4 Pack) | $11.92 ($0.27 / Ounce) | 4 boxes, 11oz each | Fruity Pebbles | 110 per 3/4 cup | 1g per 3/4 cup | 24g per 3/4 cup | 9g per 3/4 cup | 1g per 3/4 cup | <1g per 3/4 cup | 10% DV per 3/4 cup |
As you can see from the table, Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) has the highest price, but also the largest size and the most variety of flavors. It also has the highest calories, fat, carbs, sugar, protein, and iron per serving. Kellogg’s Froot Loops Cereal, Original, 19.4oz Boxes (4 Pack) has the lowest price and the second largest size, but only one flavor. It has the lowest calories, fat, carbs, and sugar per serving, but also the lowest protein and iron. General Mills Trix Cereal
Representative Product Reviews

Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) has received many positive reviews from customers who have purchased and tried the product. Here are some of the representative product reviews from Amazon.com:
– “I love Cap’n Crunch cereal and this variety pack is perfect for me. I can switch between the flavors depending on my mood and they all taste great. The cereal stays crunchy in milk and has a nice sweetness. The boxes are also big enough to last me for a while. I would definitely buy this product again and recommend it to anyone who likes cereal.”
– “This is a great deal for Cap’n Crunch lovers. You get four different flavors of cereal in large size boxes for a reasonable price. The cereal is fresh and delicious, and the packaging is sturdy and attractive. The product arrived quickly and in good condition. I am very happy with this purchase and I will order more in the future.”
– “Cap’n Crunch is my favorite cereal since I was a kid. I was so excited to find this variety pack on Amazon. The flavors are all amazing and the crunch is satisfying. The cereal is also nutritious and filling, and it gives me energy for the day. I enjoy eating it for breakfast or as a snack. This is a wonderful product that I highly recommend.”
Conclusion
Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack) is a product that offers a variety of flavors, a crunchy texture, wholesome ingredients, easy preparation, and fun and color. It is suitable for anyone who loves cereal and wants to try different flavors. It is especially ideal for families with kids, college students and young professionals, and cereal lovers and collectors. It has received many positive reviews from customers who have praised its taste, quality, value, and convenience. You can buy it on Amazon.com by clicking [here]. Crunchatize yourself today!If you are looking for a delicious and crunchy cereal that will satisfy your taste buds and keep you energized, you might want to try Cap’n Crunch Cereal, 3 Flavor Variety Pack, Large Size Boxes, (4 Pack). You can buy it on Amazon.com by clicking [here]. Crunchatize yourself today!
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