# Pan’s Mushroom Jerky: A Delicious and Healthy Vegan Snack
If you are looking for a plant-based alternative to beef jerky, you might want to try Pan’s Mushroom Jerky. This product is made from organic shiitake mushrooms that are marinated and dried to create a chewy, savory, and satisfying snack. Pan’s Mushroom Jerky is vegan, gluten-free, soy-free, paleo-friendly, kosher, and high in fiber and vitamin D. It comes in six different flavors: Original, Zesty Thai, Applewood BBQ, Salt & Pepper, Teriyaki, and Curry. In this article, we will review Pan’s Mushroom Jerky and compare it with other mushroom jerky brands on the market.
What is Pan’s Mushroom Jerky?
Pan’s Mushroom Jerky is a family recipe that was discovered by Michael Pan, the founder of the company, on a trip to visit his relatives in Malaysia. He was amazed by the taste and texture of the mushroom jerky that his aunt made, and he decided to bring it to the US market. He launched Pan’s Mushroom Jerky in 2018, and it became a success story on the hit TV show Shark Tank, where several investors fought to partner with him. Today, Pan’s Mushroom Jerky is made in Portland, Oregon, and is available in over 1,000 stores across the US.
Pan’s Mushroom Jerky uses organic dried shiitake mushrooms as the main ingredient, which are known for their meaty texture and rich umami flavor. Shiitake mushrooms are also a great source of antioxidants, minerals, and ergothioneine, an amino acid that helps protect cells from oxidative damage. Pan’s Mushroom Jerky also uses natural ingredients such as avocado oil, coconut sugar, spices, and herbs to create the different flavors. Each bag contains 2.2 ounces of mushroom jerky, which is equivalent to two servings. The nutrition facts vary slightly depending on the flavor, but on average, one serving (30 grams) of Pan’s Mushroom Jerky has 110 calories, 7 grams of fat, 190 milligrams of sodium, 16 grams of carbohydrates, 6 grams of fiber, 5 grams of sugar, and 1 gram of protein.
What are the benefits of Pan’s Mushroom Jerky?
Pan’s Mushroom Jerky has many benefits for health-conscious consumers who are looking for a tasty and convenient snack. Some of the benefits are:
– It is vegan and plant-based, which means it does not contain any animal products or by-products. This is good for the environment, as animal agriculture is a major contributor to greenhouse gas emissions, water pollution, and deforestation. It is also good for animal welfare, as it does not involve the killing or exploitation of animals for food.
– It is gluten-free and soy-free, which means it does not contain any wheat, barley, rye, or soy ingredients. This is good for people who have celiac disease, gluten intolerance, or soy allergy, as well as those who want to avoid these common allergens or sensitivities.
– It is paleo-friendly and kosher, which means it follows the dietary guidelines of these lifestyles. Paleo-friendly means that it does not contain any grains, legumes, dairy, refined sugar, or processed foods, which are considered to be inflammatory and harmful to human health. Kosher means that it adheres to the Jewish dietary laws, which prohibit the consumption of certain animals, mixtures of meat and dairy, and foods that are not prepared according to specific rules.
– It is high in fiber and vitamin D, which are essential nutrients for human health. Fiber helps to regulate digestion, lower cholesterol, control blood sugar, and prevent constipation. Vitamin D helps to maintain bone health, support immune function, and regulate mood. Most Americans do not get enough fiber or vitamin D from their diet, so eating Pan’s Mushroom Jerky can help to fill the gap .
How does Pan’s Mushroom Jerky compare with other mushroom jerky brands?
There are several other mushroom jerky brands on the market, such as Moku, Shrooms, Savory Wild, and Snack Jack. How does Pan’s Mushroom Jerky compare with them in terms of ingredients, nutrition, flavor, and price? Here is a table that summarizes the main differences:
| Brand | Mushroom | Flavor | Size | Price | Calories | Fat | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pan’s | Shiitake | Original | 2.2 oz | $9 | 110 | 7g | 190mg | 16g | 6g | 5g | 1g |
| Moku | King Oyster | Hawaiian Teriyaki | 2 oz | $7.25 | 90 | 1g | 200mg | 18g | 4g | 6g | 2g |
| Shrooms | Portabella | Original | 2.5 oz | $6.99 | 50 | 0g | 190mg | 11g | 1g | 9g | 2g |
| Savory Wild | Portabella | Roasted Garlic & Black Pepper | 2 oz | $6.99 | 90 | 0.5g | 240mg | 18g | 2g | 8g | 2g |
| Snack Jack | Jackfruit | Original Hickory | 1.5 oz | $5.99 | 80 | 0g | 140mg | 19g | 4g | 8g | 1g |
As you can see, Pan’s Mushroom Jerky has the highest fat content, but also the highest fiber content among the mushroom jerky brands. It also has a moderate amount of sodium, sugar, and calories, and a low amount of protein. The price is slightly higher than the other brands, but the size is also larger. The flavor is based on shiitake mushrooms, which have a more intense and complex taste than portabella or king oyster mushrooms. Pan’s Mushroom Jerky also offers more variety in terms of flavors, with six options to choose from.
What are some customer reviews of Pan’s Mushroom Jerky?
Pan’s Mushroom Jerky has received many positive reviews from customers who have tried it. Here are some examples of what they have said:
– “I love this jerky! It’s so flavorful and satisfying. I like that it’s vegan and gluten-free, and that it has natural ingredients. It’s a great snack for road trips, hiking, or just anytime. My favorite flavor is the Zesty Thai, it has a nice kick to it. I highly recommend this product to anyone who likes jerky or mushrooms.”
– “This is the best mushroom jerky I have ever had. It’s soft, chewy, and delicious. The Original flavor is amazing, it has a smoky and sweet taste that reminds me of barbecue. I also like the Applewood BBQ flavor, it’s tangy and spicy. I can’t believe how good this jerky is, it’s better than beef jerky in my opinion.”
– “I was skeptical at first, but I decided to give this jerky a try after seeing it on Shark Tank. I’m so glad I did, because it’s awesome. It has a great texture and flavor, and it’s very filling. I like that it’s high in fiber and vitamin D, and that it’s made from organic mushrooms. The Salt & Pepper flavor is my favorite, it’s simple but tasty. This jerky is a game-changer for me, as I’m trying to eat less meat and more plants.”
Where can I buy Pan’s Mushroom Jerky?
If you are interested in buying Pan’s Mushroom Jerky, you can order it online from the official website or from Amazon. You can also find it in select stores across the US, such as Whole Foods, Sprouts, Wegmans, and Kroger. You can use the store locator on the website to find the nearest location that carries Pan’s Mushroom Jerky.
Conclusion
Pan’s Mushroom Jerky is a delicious and healthy vegan snack that is made from organic shiitake mushrooms and natural ingredients. It has a chewy, savory, and satisfying texture and flavor, and it comes in six different varieties. It is vegan, gluten-free, soy-free, paleo-friendly, kosher, and high in fiber and vitamin D. It is a great alternative to beef jerky for those who are looking for a plant-based snack that is good for the environment, the animals, and their health. If you want to try Pan’s Mushroom Jerky, you can order it online or find it in a store near you. You won’t regret it!
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